Listen to Leah on KQED Public Radio

Nov. 26, 2008 on Forum with Michael Krasney

For some, taking a multivitamin is as much a routine as combing one’s hair or brushing one’s teeth. But are these pills effective or even necessary? Are they really the foundation of a healthy diet or just another gimmick?

link to Audio Archives on www.KQED.org

Read what Leah has to say about certain nutrition facts & myths

Eating healthy can be tough. And to make things even harder, we often have to sift through the gossip that floats around what we should and should not be eating. Here’s a round-up of some of the biggest myths that we feel need to be busted. Read more in Solano Magazine’s March issue:

link to article, “Nutrition: Food, Fact & Fiction” by Jeannie Howard, featuring Leah Vachani