In the land of Bhutan, a small country nestled in the Himalayas, progress is measured by the GNH, or “Gross National Happiness”. As a result of this more humane style of governance, Bhutan has developed high environmental protection standards (the use of plastic bags, for example, is completely banned) and a peaceful and harmonious society that actively protects its rich culture and profound Buddhist traditions.

When is the last time I measured MY progress by my happiness? I think I will incorporate the LDH indicator, or Leah’s Daily Happiness. It is time to throw away judgments based on financial gain, celebrity status, or career achievements. This past week in Mexico, I scored a 10+ on the LDH indicator scale when I took the time to step away from the craziness, breathe and relax. I wish you all the same.

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